Massages
Swedish Massage
From 45 to 90 minutes
From €70 to €160, depending on the duration and location.
Swedish massage is a technique that uses gentle and firm movements to relax the muscles and improve circulation.
Discover the Sports Massage
Using oil*, the sports Swedish massage is performed with medium to firm pressure to help the body release tension, calm the mind, and leave you feeling serene. It also has beneficial effects on sports recovery, allowing you to return to your favorite activities with peace of mind.
The massage is done on a massage table, which I can bring to your home or set up in my wellness space, ensuring you receive the best experience possible.
Discover the Relaxing Massage
Using oil*, the relaxing Swedish massage is performed with gentle to medium pressure to help the body release tension, calm the mind, and leave you feeling serene.
The massage takes place on a massage table, which I can bring to your home or set up in my wellness space, ensuring you receive the best experience possible.
Effective for: all your body and mind ailments, as it provides a suitable touch tailored to your current needs, offering you a moment of total relaxation.
It acts on the lymphatic and circulatory systems, relaxing muscle tissues with varying pressure. It alleviates back pain, reduces stress, and combats fatigue
Thai Yoga Massage
From 45 to 90 minutes
From €70 to €160, depending on the duration and location.
Discover the massage
Ancestral Thai massage is performed while fully clothed, either on a futon or a table. It is a harmonious blend of movements, stretches, and acupressure (digital acupuncture) that effectively and precisely releases tension.
How to dress for a Thai massage?
It is advisable to wear loose-fitting, long, and comfortable clothing to allow for free movement of your limbs.
During our first meeting, after assessing your health, I will ask about your lifestyle to determine your “Ayurvedic” constitution. Based on each person’s dominant traits, the therapist recommends specific postures, as well as the rhythm and intensity of techniques to rebalance the meridians and chakras.
Traditionally, I begin the massage session by taking a few moments to center myself, fully attuning to your needs while reciting a mantra to focus my entire being on the present moment. The treatment usually concludes with a soothing massage of the abdomen, arms, hands, and face.
Contraindications: Thai massage is contraindicated in cases of phlebitis and for individuals suffering from joint disorders.
Personalized Massage
From 45 to 90 minutes
From €70 to €160, depending on the duration and location.
I will work with you to create the massage that best suits your needs, bringing all our expertise and experience to the process.
Customized massage
You are unique, so why offer you a standard massage?
That’s why my goal is to understand your body, your aspirations, and your needs, including those you may not have identified yet.
Prenatal Massage
From 45 to 90 minutes
From €70 to €160, depending on the duration and location.
An ode to love, to maternal love, for those who give life and nurture it.
Learn more
A bubble of sweetness between mother and baby. This gentle massage promises to soothe physical and mental tensions through a caring touch and warm organic oil*, nourishing the skin, reducing edema, promoting venous and lymphatic return, and relieving muscle tension.
A unique moment for your body and yourself.
Performed either on the belly for pregnant women under 4 months, or on the side afterward, while avoiding pressure on certain points that could trigger labor. With or without oil, there’s also the option of using DoTerra essential oils*, a leader in the world of essential oils.
Amma Assis Massage
25€ for 20 min, + travel beyond the Chamonix Valley.
Discover the benefits of Seated Amma Massage in the workplace for your employees or at events
Seated Amma Massage is a touch technique performed on a fully clothed individual in a seated position. It consists of a precise sequence of techniques, including pressure, stretching, percussion, and sweeping motions.
Offering Seated Amma Massage in the workplace provides numerous benefits for the well-being and productivity of your teams. Thanks to its short and effective format, it easily fits into a workday without disrupting activities.
It’s a simple and effective solution to provide your employees with a moment of well-being that boosts their energy.
Lymphatic Drainage
1h, 90€ / 1h30, 120€
Learn more
Contraindications: Not recommended before 4 months of pregnancy and in cases of hypotension.
Belly Revolution ®
1h, 90€ / 1h30, 120€
Learn more
The Belly Revolution massage is much more than just an abdominal massage; it is a drainage of emotions through touch, a holistic abdominal drainage, and a reset of the body’s overall energy.
Invented by Marine Cayol, a practitioner of Access Consciousness and a nurse, it represents a revolution in the world of well-being.
Massage information
How a massage works
The stages of a massage
My commitment to you
All massages are performed on a massage table, including Thai massage, which is performed fully clothed.
Underwear or disposable thong.
Heated blanket for added comfort, depending on outside temperature.
For men and women, the chest is covered.
Massaging oils
Standard oils
Sweet almond oil is selected from French organic sites.
Properties to discover on the site La Bo&ssie
“homemade” oils
Contraindications
Partial or total contraindications
– Thai massage is contraindicated in cases of phlebitis and in individuals suffering from joint disorders (rheumatoid arthritis, bone decalcification, severe osteoporosis), fever and severe haemophilia.
– Drainage Lymphatique is contraindicated before 4 months of pregnancy and in cases of hypotension.
– Belly Révolution®️ est contre-indiqué pour: Gallstones or kidney stones, Severe constipation (more than 7 days), Cancer treatment, Digestive surgery, Unstabilised coagulation treatment, Inguinal hernia, iatale, Pregnancy, MAP or IVF, Childbirth, caesarean section (wait for perineal rehabilitation), Crohn’s disease, Polycystic ovary syndrome.
– Massage for pregnant women: not before the 4th month of pregnancy
– For all massages if you are in one of the following situations:
viral and infectious diseases; fungal diseases; parasitic infestations; altered states (alcohol, drugs), serious vascular diseases; burns and serious injuries; fractures. Except after assessment and written recommendation by the attending physician.
For burns, serious injuries and fractures, you can benefit from healing treatment using hand pressure or lymphatic drainage.
Allergies
Payment methods
– Cash: euros, Swiss francs, dollars (please allow for exchange rates)
– Paypal
– Bank transfer
